Mini Retreat with Yoga & Art

Recharge your body, mind and soul in a mini-retreat at the lake. 
 
This event is intended for you to fill your cup with positive energy and begins with 1 hour of soulful, restorative self-care yoga by the amazing Chaney Compher followed by a mindful craft session to center, inspire and ground you as you prepare for the festive season. You'll have the opportunity to paint an affirmation block from multiple specially curated designs. 
Mimosas and light snacks will be provided to enhance your relaxation and enjoyment. This evening is dedicated to nurturing your well-being inside and out.
 
Date: Sunday, 12 November 2023
Time: 5-7:30 pm
Venue: Lacamas Lake Lodge | 227 NW Lake Rd, Camas, WA 98607
 
Yoga session led by Chaney Compher. Bring a mat (if you have one), cozy tops and socks for after and enjoy!
 
Craft includes:
6x6 wood block
1 affirmation design *
paints and tools
fun no-pressure step-by-step guidance by Claire 
 
* should you wish to create a seasonal block instead of an affirmational one, you are welcome to look through these designs and indicate your alphanumeric choice when you register. 
 
Catering at Lacamas Lake Lodge:
Registration includes a glass of wine or a mimosa, as well as light snacks, but you are welcome to BYO drinks, picnics, charcuterie and snacks with you, if you wish to feast after yoga, while you craft. 
 
Questions?
Art Coordinator: Claire Houlding | claire@threeand.me
Yoga Instructor: Chaney Compher 
 
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